WORKSHOPS
Parenting/Socio Emotional Education/Relaxation/ Wellness/Exploration & discovery/Here & Now
Relaxation session
Did you know that stress is a factor that influences the main causes of death in the USA? Heart disease, cancer, respiratory disease, cerebrovascular disease, accidents, Alzheimer's disease, diabetes, suicide, and hypertension among others. We cannot get rid of the stress in our lives, instead we can learn how to manage it. A good way to manage stress is to learn self-relaxing techniques that will allow your body to get back to balance. This relaxation session will help you to learn a few of these techniques, easy to practice on your own and at your pace.
Session de Relajacion en Espanol-
Cuando: 20 de Enero 2015
Hora: 6:30 pm - 8:30 pm
Workshop in English:
When: No sessions scheduled at the moment
I feel...therefore I exist!
This is a two hour presentation/discussion about the nature of feelings, their role in our lives, the connection between feelings and behavior and its effect on people's health.
Who can attend? Adults who are interested in learning about their own feelings as well as those who would like to use this information to teach their kids how to name and express their own feelings.
When: No sessions scheduled at this moment
Say YES to stress
This is a 1 1/2 hour presentation about the nature of stress, effects on people's health and its benefits.
Who can attend? Adults who are interested in learning to manage their stress to have healthier lives.
When: No session scheduled at the moment
No,no,no!
This is a 5 session class for parents with kids o-5. This class will provide information about their kid's socio-emotional development. Topics like tantrums, sharing, aggressive behaviors, obedience, discipline, play and many more will be discussed. Emotionally educated parents, can raise happier kids.
Workshop in English:
When: No workshop scheduled at the moment
Time:
Cost:
Anger Vs Regulation (in Spanish)
Explore with your child 6-10 the beauty of regulation
This is a wonderful 3 hour tour of regualtory experiences. We often times think that is is wrong our children get angry and we ask them to STOP it. But what if instead, we just teach them how to regulate their mind and their body so they can calm down.
When: December 14, 2019
Time: 1:00-3:00
Cost: $35 per person (cjild must come with 1 parent)
I want to BE
DYOS understands how challenging relationships may get when they go through adolescence. This may be true for both: the teenager and the parent/s involved. So, this is a 5 week group for parents of teenagers. There will be the opportunity to discuss topics that will help to understand and manage these challenges in a healthier way. How to deal with disobedience, indifference, lack of responsibility, laziness, defiance and lack of respect? All these concerns will be addressed during this helpful workshop.
When: No workshop scheduled at the moment
Cost:
D Y O S COUNSELING
